3.20 Seguro para instalar
Inner Balance™ is a comprehensive and scientifically backed app that aims to improve your overall well-being by aligning your heart, mind, and emotions. It is designed to work in conjunction with the HeartMath Inner Balance sensors, such as the Bluetooth® or the Inner Balance Lightning sensor. These sensors, which can be connected to your phone and clipped to your earlobe, accurately measure your heart rhythms.
Based on extensive research, Inner Balance™ teaches you how to regulate your emotional state in real-time, enabling you to feel better and think more clearly. By achieving coherence - a state of inner balance - you can experience enhanced calmness, mental clarity, and emotional stability. Inner Balance provides you with an accurate, real-time coherence score and utilizes guided meditations and dynamic graphics to help you achieve optimal results.
The benefits of utilizing Inner Balance have been extensively documented in over 400 independent, peer-reviewed studies that highlight improvements in emotional balance, focus, intuition, decision-making, and overall well-being. By using Inner Balance for just three to five minutes, three times a day, users have reported significant positive changes in their overall mental and physical health.
Key Features:
- Real-time HRV monitoring to guide your practice and increase coherence
- Guided meditations for stress reduction, enhanced meditation practice, and improved sleep
- Real-time coaching tips through onscreen prompts
- Advanced options for customization and challenge levels
- Access to a free cloud platform for session storage and review with additional tips and training
Benefits include:
- Neutralizing stressful reactions that impact health and composure
- Reducing fatigue and exhaustion
- Improving mental focus during challenging situations
- Facilitating a quick transition from reactive states to calm and balanced states
- Learning to quiet the mind and reduce restless thoughts
- Building resilience and recovering faster from stress
- Enhancing coordination and reaction times in sports
- Optimizing meditation practice
- The BTLE Sensor can be used concurrently with other applications in the background
- The app supports iPad Slide Over and Split View multi-tasking
To ensure a seamless connection between the Inner Balance app and your sensor, please follow the steps below:
Connecting Inner Balance Bluetooth Sensor:
- Clip the sensor to your earlobe and press the soft button on the sensor pod to activate a blue flashing light.
- Open the Inner Balance app and press the "Start" arrow to initiate a scan for the sensor.
- Once your sensor ID number is displayed, verify that it matches the number on the back of the sensor pod. Tap it to confirm and wait for 15-20 seconds for calibration before beginning your session.
Connecting Inner Balance Lightning Sensor:
- Clip the sensor to your earlobe and press the soft button on the sensor pod to activate a blue flashing light.
- Open the Inner Balance app and press the "Start" arrow to initiate a scan for the sensor.
- Once your sensor ID number is displayed, verify that it matches the number on the back of the sensor pod. Tap it to confirm and wait for 15-20 seconds for calibration before beginning your session.
If you do not currently have an Inner Balance sensor, you can conveniently purchase one here.
Resumen
Inner Balance es un software de Freeware en la categoría de Home & Hobby desarrollado por HeartMath Inc..
La última versión de Inner Balance es 3.20, aparecido en 02/07/2024. Inicialmente fue agregado a nuestra base de datos en 17/09/2023.
Inner Balance se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Inner Balance le dio una calificación de 5 fuera de 5 estrellas.
Productos relacionados
BellyBio Interactive Breathing
Put the iPhone on your stomach. Breathe deeply. Enjoy... FOR ADVANCED BELLY-BREATHERS ONLY BellyBio (Belly Biofeedback) offers a unique blend of deep abdominal breathing, biofeedback, and music: DEEP BREATHING BECOMES …Breathers: Breathing & Health
APPRECIATED FUNCTIONALITY AND ACCESSIBILITY This application offers straightforward yet effective techniques in breathing and meditation aimed at addressing various health and wellness concerns.Egoscue
Offers access to a variety of Egoscue menus and programs designed by Egoscue and Egoscue therapists. Additionally, grants access to alternative exercise routines developed by autonomous posture alignment specialists who make use of …Making Your Mind Matter
This application serves as the official tool for accessing resources from Dr. Joe Dispenza events via streaming and downloading.Positive Intelligence
This app is designed exclusively for participants in the Positive Intelligence Program, which is based on the bestselling book by Stanford lecturer Shirzad Chamine.Últimas reseñas
Wave Flow
Flujo de ondas: una nueva era en la simulación cuántica |
|
Driver DR
Driver DR: Su solución definitiva de gestión de controladores |
|
StartUp Faster!
¡Acelere su viaje comercial con StartUp Faster! |
|
![]() |
Steganos Privacy Suite
Proteja su privacidad con facilidad |
![]() |
Bubble Shooter Deluxe
Atractiva diversión de rompecabezas con Bubble Shooter Deluxe |
![]() |
ROG FAN XPERT
¡Optimiza la velocidad de tu ventilador con ROG FAN XPERT! |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |